Anoint

May anointing the heart each morning be your healing ritual.

“A blessing brings light

into our human atmosphere”

John O’Donohue

Hello wise friend,

Anointing the heart each morning (with an essential oil) has been my not negotiable, healing ritual for the past 3 months. I can’t see myself stopping anytime soon.

The subtle daily shifts this sacred ritual releases into my energy body and life is a welcomed tonic.

When I anoint the heart, my energy body relaxes and expands. The heart softens as she calls in higher vibrations of light.

I feel a connection to other realms of consciousness far greater than my human self.

I sense a quiet inner knowing that I am held.

So my friend, I can highly recommend prescribing yourself this deeply therapeutic ritual. Especially when your heart is feeling fragile or overwhelmed.

When you and I take the time to pause,

anoint the heart with an essential oil,

we are invoking plant alchemy,

re-orientating our heart back towards the light,

calling in higher vibrations,

opening the channels to higher realms of consciousness,

we receive what we need to receive.

If you intuitively feel drawn to this ritual, please choose an essential oil that lifts your spirits every time you think of it or smell it.

I personally anoint my heart with Rosemary essential oil (mostly).

Rosemary and I are old friends. We go way back.

Rosemary carries the plant alchemy of a fresh start, new beginnings, fortifying the fragile places in our energy field and spirit.

Rosemary’s re-ignites our inner strength, shining light on the next right step when life has become tangled.

There is nothing complicated nor time consuming about this ritual.

I simply spend a few moments gently rubbing one drop of essential oil into the skin of my chest.

I then place the palm of my hand over my beating heart, close my eyes and inhale the plant alchemy into my hearts energy field.

I linger in this space (for at least three slow breaths).

I feel into the language of my heart. I am patient and generous with my listening here.

I finish by whispering a few kind words or a blessing.

This morning I blessed my heart over and over and over with the words “I trust in my connection to nature.”

I am starting my day by leading with the higher consciousness of my heart.

: Distant Healing :

I have intentionally chosen the above oracle card for those of you needing a little extra energetic support today.

To receive a few moments of distant healing simply gaze, into the image of the oracle card with soft, soft eyes.

Linger. Do not hurry the moment.

Take your time, inhale the healing frequencies, colour rays and light waves held within the potency of the image.

Receive what you need to receive (Remember whatever you gaze into you bring inside of you)

Return to the image, as often as needed.

Alternately, holding a piece of Kunzite from the mineral kingdom, against the skin of your beating heart is equally healing for a worried or fragile heart.

It’s worth noting or re-remembering the pinker your piece of kunzite the greater its medicine.

So my friend, may anointing the heart become one of your new favourite healing rituals.

Much love

xox Carole

p.s. If you would like to be included in my next free community distant healing to fortify the heart, please pop your name below or email me.

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