Feel Held

This is a gentle space. A portal to support you. A place to catch your breath. Slow things down a notch and perhaps make friends with a new healing ritual, soulful book or an apothecary remedy.

Grab a cup of tea and forage amongst the pages at your leisure.

I will share a healing energy ritual or frequency tool that is resonating deeply with me at the time.

I’ll also be offering free community distant healings each month.

For those of you who have followed me for many, many years, after 12 years my deep rest retreats are on pause. I’m sure I will be offering more in person gatherings but for the time being I shall be focused on writing and distant healings.

I trust you find my words here at “Pause Breathe Repeat”comforting, quietly therapeutic and soul satisfying in some small way.

May you be your own medicine one pause, one breath and one healing ritual at a time.

xox Carole

Me:

Founder and facilitator of Slow Rest Retreats since 2002 (England, France, Italy, Australia & Bali).

Qualified Councillor.

Intuitive Energy Healer.

Vibrational Medicine Therapist.

Restorative Yoga Teacher.

I am a student of life. Love learning. Love my three grown sons (by far my greatest achievement). Love a good book (words can heal) and chai tea. Love writing. Love sharing what I’ve learnt.

I live in Queensland, Australia.