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Thanks for responding Carole. Yes. I am referring to the ears being forward of the head, which creates a lot of tension in that exact spot for me.

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Dec 7, 2022·edited Dec 7, 2022

I and many of my students have forward head, where the chin tends to lead. I would assume this closes the back of the neck. I have a lot of stiffness in this area. Can you comment this?

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Carole, exactly where do you place the drop of oil on the back of the neck. All over or on any of the points on the back of the neck?

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I am going to try Juniper Oil! Thanks for the tip. Feeling quite heavy lately.

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Thank you Carole for this!! I will definitely be adding this to my daily rituals.

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